Somatic MindfulnessSep 19, 2022Climate Crisis and Eco-AnxietyA recent poll indicates that climate change is one of the top three concerns among people living in Switzerland. Day after day, we come...
Somatic MindfulnessMar 31, 2020 Managing Anxiety in the Time of the Coronavirus PandemicMany of us experience a range of emotions in a time of uncertainty, such as anxiety and fear, powerlessness or depression. It's been over...